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Keep the Light on for Better Sex

Sexual Satisfaction

Story at-a-glance -

  • Exposure to light therapy may increase the pituitary gland’s luteinizing hormone (LH), which may elevate testosterone levels in men
  • When your skin is exposed to sunlight, nitric oxide, a natural blood pressure lowering agent, is released, which lowers your risk of heart attack and stroke, as well
  • Current questionable therapies for low libido include antidepressants, testosterone injections and other medications, but the beauty of light therapy is that, besides its happy consequences, there are fewer side effects

By Dr. Mercola

Exposure to bright light increases testosterone levels and enhances sexual satisfaction in men, including those with low testosterone, a recent European study revealed.


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