10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus


A Little Zinc Goes a Long Way

Story at-a-glance -

  • Zinc is an essential trace mineral that plays a vital role in your immune system and in protecting your DNA strands from breaking
  • Adequate zinc intake may reduce secondary complications from diabetes and protect the function of your sensory organs, specifically sight, taste and smell
  • A variety of foods are rich in zinc, so taking a supplement, which may cause an imbalance between zinc and copper stores in your body, may not be necessary to boost your zinc levels

By Dr. Mercola

Zinc is an essential trace mineral, probably most widely known for the integral role it plays in your immune system and the prevention and treatment of the common cold. Aside from iron, zinc is the most common mineral found in your body, necessary for the function of every one of your cells.

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access