Get 15% Off on 4th of July Savings Sitewide Sale Get 15% Off on 4th of July Savings Sitewide Sale

ADVERTISEMENT

Weekly Health Quiz: Sunscreens, Mattresses and Cellphones

1 The following is not a healthy source of dietary fat and should be avoided:

  • Olive oil
  • Canola oil

    Not all fats have the same effects on your body, and that the fats most commonly found in processed foods, such as corn oil and canola oil, are among the very worst. Healthy dietary fats are natural and unprocessed. Examples include seeds, nuts, butter, olives, avocado and coconut oil. Learn more.

  • Butter
  • Coconut oil

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports