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The Ketogenic Diet and Its Physiological Effects on the Human Body

Analysis by Dr. Joseph Mercola Fact Checked

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  • Insulin is key to health and disease prevention, and controlling your carbohydrate intake is the most effective way to control your insulin level and optimize your insulin sensitivity

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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