11 Tips to Combat Coronavirus 11 Tips to Combat Coronavirus

ADVERTISEMENT

Why a Calorie Is Not a Calorie

Analysis by Dr. Joseph Mercola Fact Checked

a calorie is not a calorie

Story at-a-glance -

  • A randomized, controlled study by the National Institutes of Health compared a diet of ultraprocessed foods against unprocessed foods and found eating ultraprocessed foods led to eating faster, eating more and an average weight gain of 1.98 pounds in two weeks

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy