Weekly Health Quiz: Dementia, Aging and Plastic

1 Which of the following dietary nutrients has been shown to play important roles in both vision and brain health, helping to preventing age-related macular degeneration and neurodegenerative diseases?

  • Vitamin C
  • Quercetin
  • Epicatechin
  • Lutein

    Lutein is well-known for its vision-enhancing properties and ability to prevent age-related macular degeneration. Research also suggests it has neuroprotective qualities, improving memory, boosting intelligence and helping prevent neurodegenerative diseases such as Alzheimer's. Learn more.


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