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What Happens When You Eat Ultraprocessed Food for a Month?

Analysis by Dr. Joseph Mercola Fact Checked

effects of eating ultraprocessed food

Story at-a-glance

  • BBC television presenter Dr. Chris van Tulleken ate an 80% ultraprocessed food diet. In four weeks, he gained 15.4 pounds, lost sleep, got anxious, had a low libido and felt 10 years older


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