Improving Your Sleep Posture Enhances Your Cervical Spine Health

What is the primary difference between the waking and dreaming brain?

• The waking brain relies on emotional processing, while the dreaming brain focuses on logic
• The dreaming brain prioritizes imagination and emotion, while the waking brain emphasizes executive tasks and logic

  During dreaming, the imagination network dominates, allowing for emotionally intense and creative experiences, while logic is diminished. Learn more.

• The dreaming brain is inactive, conserving energy for daytime tasks
• The waking brain and dreaming brain use entirely different neural networks