Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Current Health News

December 13, 2025 - Issue 7061


Stress Alters Metabolic Hormone with Health Consequences, Study Shows

stress hormones mitochondria health

December 13, 2025

Researchers have identified a silent biological trigger that flips when stress hits - and your mitochondria decide whether your body copes, collapses, or begins aging faster than it should.

Gluten Sensitivity Often Has Little to Do with Gluten Itself

gluten sensitivity is it really fodmaps

December 13, 2025

Think gluten is wrecking your gut? New research shows the real culprit behind bloating and fatigue isn't always gluten itself - it's other compounds and how your gut and brain process what you eat. Restoring cellular energy often brings lasting relief.

Greener Cities Linked to Better Mental Health Outcomes

greener cities mental health

December 13, 2025

New research reveals that your mental health depends as much on your environment as on your habits. Living near trees, parks, and natural spaces doesn't just lift your mood - it measurably lowers your risk of mental illness and strengthens emotional resilience.