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February 22, 2013 - Issue 2379
February 22, 2013
Just 3 months of this exercise resulted in a 50% reduction of reported incidences of this heart condition. Average heart rate also fell from 67 to 61 beats per minute. The only side effect: it triggers a hormone that tells your brain to stop feeling hungry...
Save yourself time and money... Create your own in-home gym with this handful of affordable tools. Three warm-up tools... Three tools to measure your progress... Get the results (and savings) you want without leaving home.
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