Current Health News

August 31, 2014 - Issue 2934


Vegetable Oils: Beware of Common Fats That Are Even More Dangerous Than Trans Fats

Vegetable Oils: Beware of Common Fats That Are Even More Dangerous Than Trans Fats

August 31, 2014

Their replacements may sound better, but they're really far worse. These highly unstable inflammatory chemicals are capable of spontaneous combustion, discovered accidentally by a restaurant cleaning company's fire problem. And you may be eating them.

What Makes This Healthy Breakfast Recipe Good for You?

Avocado with Eggs and Cheese

August 31, 2014

This healthy breakfast recipe is packed with healthy fats, fiber and antioxidants to give you a major energy boost (and it takes just a few minutes to prepare).