Current Health News

March 30, 2015 - Issue 3145


Fiber Provides Food to Your Gut Microbes That They Ferment to Shape Your DNA

Fiber Provides Food to Your Gut Microbes That They Ferment to Shape Your DNA

March 30, 2015

This is the anti-inflammatory "trick" almost everyone ignores - even though it's simple. Failing here can lead to Crohn's, asthma, metabolic syndrome, and more. Melt away unwanted pounds and painful disease, and claim health improvements that are nothing short of amazing.

Folic Acid Can Reduce Stroke Risk

Folic Acid Can Reduce Stroke Risk

March 30, 2015

Folic acid, and its natural equivalent folate, may significantly lower your risk of a leading cause of death.

Can Magnesium Reduce Your Risk of Diabetes?

magnesium

March 30, 2015

If you have type 2 diabetes or pre-diabetes, or want to prevent them, there's something you should know about magnesium.