Current Health News

April 30, 2018

Containing digestive-resistant starch, they essentially act as prebiotics. They don't spike your blood sugar, actually improve (rather than worsen) insulin regulation and bulk up bowel movements so you feel less bloated and gassy.

April 30, 2018

Typical farming methods aren't described using terms like 'regenerative agriculture;' those concepts rely on organic, polycultural models that build healthy soil. One farmer has used them to create a Georgia-based version of 'transcendent' Iberian ham. Are comparable methods open to small farmers and backyard gardeners?

April 30, 2018

Activated charcoal continues to attract a lot of interest as a trendy detoxification tool, and its popularity begs the question: Is it safe? The fact that it acts indiscriminately - removing both harmful and beneficial compounds - is one reason you need to be careful when it comes to ingesting activated charcoal.

April 30, 2018

Take this week's quiz to see how well you remember what you read on Mercola.com last week.