Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Current Health News

November 8, 2018 - Issue 4469


New Study: Smelling Lavender Really Can Relax You

lavender essential oil

November 8, 2018

Linalool, a component found in lavender oil, produces relaxation without impairing movement like benzodiazepines and other antianxiety prescription medications.

Cinnamon Leaf Oil: Perks From a Spice Oil

Cinnamon Leaf Oil

November 8, 2018

Cinnamon's insulin-like effects are well-known, especially among diabetics - but don't miss out on the essential oil. Cinnamon leaf oil, not to be confused with cinnamon bark oil, offers a plethora of uses, thanks to its antimicrobial and antioxidant benefits.