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December 26, 2018 - Issue 4517
December 26, 2018
They outnumber Walmart's and McDonald's' combined, and it's only just the beginning - in what is perhaps part of the deadliest health trend of the 21st century, which research shows can have a devastating effect on your waistline.
Whole Foods Market created high standards for foods, but researchers have found they fall short in how some are packaged. Toxins in food wrapping leach into the products and endanger your health. I'll share strategies to help prevent this pitfall.
The importance of optimizing your vitamin D level cannot be overstated, as it plays a role in many common health complaints. Recent research reveals deficiency may even be related to food allergies.
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