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Gluten Free Diet Improves Children's Health
Posted by: Dr. Mercola
July 09 2000 | 4,858 views

Children with Celiac Disease (CD) are often significantly underweight and malnourished. To summarize the findings from this study:

  • 29 children with CD were matched with 23 healthy control children

  • At the start of the study, CD children weighed significantly less than controls

  • Fat mass, bone mineral content, and lean muscle mass of the limbs, were also significantly lower in CD children

  • CD children were placed on a gluten-free diet for 1 year

  • After 1 year on the diet all body composition values showed no difference between CD children and controls

According to the authors "Appropriate dietary treatment reverses body-composition abnormalities quickly and the beneficial effects of gluten withdrawal are persistent." This study illustrates the importance of children getting diagnosed promptly and are maintained on a proper gluten-free diet.

American Journal of Clinical Nutrition 2000;72: 71-75


Dr. Mercola''s Comments
Dr. Mercola's Comments:
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Most of us benefit from avoiding gluten. Many should really avoid it life long as one of the most common problems our culture faces is subclinical gluten intolerance. Avoiding gluten for many can produce profound improvement in their health.

Dr. Patricia Kane, PhD, wrote a paper in which she discusses a possible relation between gluten and autism. The concept of opiate-like peptides affecting children with autism was led to by investigators through examining the breakdown products from gluten and casein (a milk protein) in the urine. Dr. Matson found that these compounds literally are created by the patient, evoking hallucinogenic symptoms. This led to the finding that children with autism over-methylate. Dr. Friedman stated in a public forum that through tandem mass spectrum analysis in 1998, abnormal peptides originally derived from casein/gluten as well as the bacterium Clostridium created hallucinogenic effects.

Related Articles:

The Prevalence of Celiac Disease in At-Risk Groups of Children in the US

Celiac and Indigestion

The Neurobiology of Lipids In Autistic Spectrum Disorder by Patricia C. Kane, PhD





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