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January 21 2001
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Small Reduction in Blood Sugar Can Improve Health

 

For patients with type 2 diabetes, lowering blood sugar can be a difficult and expensive endeavor. But a recent study suggests that a 1% reduction in blood sugar sustained over several years leads to substantial cost savings.

The report found that adults who kept their hemoglobin A1 C stable:

  • had fewer doctor visits

  • were hospitalized less often

  • were less likely to visit hospital emergency departments

This translated into a savings of $685 to $950 within 2 years.

"Improvements in glycemic control provide positive reinforcement for the patient's efforts in managing their illness, which may increase self-efficacy and reduce dependency on medical care for diabetes management," according to Dr. Edward H. Wagner, from the University of Washington in Seattle, and colleagues.

Patients with type 2 diabetes do not respond to insulin, the hormone that regulates blood sugar. High hemoglobin A1 C can lead to a number of serious medical complications including:

  • heart disease

  • kidney failure
  • blindness
  • amputations

The study of more than 4,700 diabetics aged 18 years and older found that those who sustained a 1% or more decrease in hemoglobin A1 C for more than a year, lowered their average annual healthcare costs. Costs rose for those whose hemoglobin A1 C did not improve, the report indicates.

Those who lowered their hemoglobin A1 C had higher rates of complications such as stroke, heart disease and foot ulcers at the outset, suggesting that their disease was more advanced. This might explain why those who managed to lower their hemoglobin A1 C had slightly higher rates of death after 3 years, the authors note.

The Journal of the American Medical Association 2001;285:182-189



Dr. Mercola Dr. Mercola's Comments:

Quite an amazing study when you think about it. Only a one percent reduction in glucose levels was able to provide a measurable benefit. That is a drop in blood sugar from 101 to 100. Most people would not think that small of a reduction would do anything substantial.

Well just think of the benefit you can receive if you actually drop it to normal of 87. Several points to consider here. As mentioned in a previous article I believe you have a problem with blood sugar control if you are unable to get your blood sugar below 100.

Grains and sugar are what causes most of us to lose our ability to optimally control our blood sugar. Fortunately simply following the diet and exercise is generally enough to normalize blood sugar. I would think it would be virtually impossible to follow those suggestions and not get at least a 1% reduction in their blood sugar.

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