Poor childhood brushing and flossing habits are wearing thin both on teeth and as an excuse for adults with bad teeth. A study involving 300 people revealed that the correlation between family history and future teeth and gum problems became less of an issue as they grew older.
Smoking, poor social circumstances, infrequency of dental visits and lack of tooth brushing were all cited as the main contributors to tooth loss and decay.
Research showed that smoking caused tooth loss and decay by the way it hindered blood flow to the gums.
Based on these findings experts recommend that people take a proactive approach to teeth care and maintain healthy brushing and flossing habits as a preventative measure to tooth and gum diseases. Another part of their recommendation included quitting smoking.
The findings also confirmed the importance of continuing good teeth care habits well after moving out of the home in order to maintain a healthy set of teeth and positive self-image while entering the golden years.
Journal of Dental Research July 2004;83(7):562-6
Dental health is one of the keys to staying healthy. Most dentists, like most physicians, really do not understand the foundation of true health. Taking care of your teeth, however, is a bit more complicated, particularly if you've followed conventional dental advice.
The amazing thing about dental health: If you are raised on a diet free of processed foods, grains and sugars, you will likely avoid dental decay and secondary periodontal problems.
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