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March 05 2005
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Green Tea Extract: A Cancer Fighter

Green TeaRanked as the fifth most common cancer in the United States, bladder cancer affects about 56,000 new patients a year.

Yet without a reliable, non-invasive way to diagnose the disease, this type of cancer can be extremely difficult to detect; and when not discovered early enough, the tumors can become aggressive and more than half of patients with advanced cancers experience recurrence. Fortunately, with the help of epidemiologic and animal studies, scientists may have found a remedy to not only target and induce the death of cancer cells while leaving healthy tissue alone, but also to inhibit the development of an independent blood supply that cancers develop in order to grow and spread: Green tea extract.

The Process--Green Tea's Fight Against Cancer Cells

  • Green tea extract works by affecting actin remodeling, an event that allows cancer cells to move and invade nearby healthy tissue.

  • When a human moves, the muscles and skeletal structurefunction together to assist that movement. In order for cancer to grow and spread, the malignant cells must be able to move; this movement depends on actin remodeling.

  • Green tea extract makes the cancer cells more mature and joins them together more closely (a process referred to as cell adhesion).

  • Both the maturity of the cells, as well as the occurrence of adhesion, inhibits their mobility, thus hindering spreading.

Put plainly, the green tea extract may keep the cancer cells restricted and localized making the cancer easier to treat, not to mention a better prognosis.

However, despite these findings, scientists explain much research has yet to be done to uncover exactly how green tea extract functions as a cancer fighter: Scientists are conducting a clinical trial to find out whether or not green tea extract can reduce the risk of bladder cancer recurrence in patients with a history of smoking--a risk factor for the disease. They also plan on analyzing the urine from bladder cancer patients in order to learn which subset of patients would benefit most from taking green tea extract.

Innovations-Report February 16, 2005



Dr. Mercola Dr. Mercola's Comments:

Over the past few months, I've posted a number of articles about the benefits of green tea, primarily as a cancer-fighter. This study above offers additional support that there are protective qualities present in green tea, or green tea extract.

It is important to recognize, however, that while tea is an acceptable fluid to drink, it must be done in moderation, as previous research has found high levels of fluoride present in some teas. Fluoride is a toxic substance that can have profoundly negative effects on your body. If you consume large amounts of green tea for health benefits you might want to invest time in researching a brand that indeed is quite low in fluoride. In fact, studies have shown, and experts have come forth to testify, that the risk of consuming fluoride far outweighs any possible benefit.

There is good news, though, for tea drinkers out there who would like to enjoy the taste and health benefits of tea without having to worry about toxins (and who don't have time to research a safe brand themselves). I have tested Body Ecology Diet's Green and Black Tea Extracts using the highest level of lab instruments available and found them to be virtually free of fluoride and aluminum (another toxin sometimes present in tea).

So, if you are going to drink tea, I would advise choosing this safe brand, or, again, doing the research to find one for yourself.

Choose Pure Drinking Water Instead

Is green tea better than soda and juice and coffee? You bet. However, I believe that pure water is what we were designed to drink primarily and once we veer too far from this fluid we can run into severe health problems.

Here is a rough guide to determine how much water you should be drinking: About a quart a day for every 50 pounds of body weight you carry. Please understand this is nothing but an estimate, as it is far better to listen to what your body is telling you about how thirsty you are. You can also monitor your urine as a good guide to how much water you need--your urine will be pale (not dark) yellow if you're getting a good amount of water.

In addition, water is extremely important to your health and quality of life. You can exist without food for months, but without water you can only survive for a few days. In fact, your body is made up mostly of water, which:

  • Is essential for digestion, nutrient absorption and elimination
  • Aids circulation
  • Helps control the body's temperature
  • Lubricates and cushions joints
  • Keeps the skin healthy
  • Helps remove toxins from your body

Enjoy Tea? Make Sure it's Toxin-Free

You’ve likely read about the amazing benefits of green tea on my site for many years. However, I just recently realized that there is an amazing difference in the quality of green tea. If you carefully look at most green teas, they are not green -- they are brown.

After some research, I found that the best green tea is really bright green tea.

Find out more Royal Matcha Green Tea!

Royal Matcha Green Tea

Every day you lose water from your body through your urine, stool and sweat, and this fluid needs to be replenished. That is why your body has come equipped with a mechanism that tells you when you need to replenish your supply--it's called thirst! However, you must be cautious of the type of water you are putting in your body because many sources contain toxins and contaminants that may harm your health.

So what type of water should you be drinking? Clean, spring water and filtered water. I do not recommend drinking tap water or distilled water. And contrary to traditional belief, it's also important to avoid fluoridated water.

One helpful step you can take to ensure the safety of your tap water supply is to have it tested for contaminants. This will help you determine what type of filter you need to make sure your water is free from heavy metals, bacteria and other harmful toxins. Additionally, it is environmentally prudent to avoid bottled water, as it is a serious strain on the environment; plus, some bottled water may not be any better than plain old tap water.

Related Articles:

Green Tea May Not Prevent Stomach Cancer

Does Green Tea Really Boost Your Endurance and Help You Burn Fat?

Green Tea, Fluoride, and the Thyroid

Green Tea May Fight Skin Cancer

Tea Is Good for the Heart and More

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