A new study finds that even children as young as two are more likely to "smoke" and "drink" in play if their parents are smokers or drinkers. Toddlers were also more likely to exhibit these behaviors if they are allowed to watch PG-13 or R rated movies.
First Study On Toddlers
The fact that parental behavior influences the behavior of children is well known. This is, however, the first study demonstrating the effects in children this young.
For the study, 120 children between the ages of 3 and 6 were allowed to go "pretend" grocery shopping:
Three to Five Times More Likely
Children were four times as likely to "buy" cigarettes if their parents smoked, and three times as likely to buy alcohol if their parents drank at least once a month. Children allowed to watch non-G rated movies were five times more likely to buy alcohol.
Some children even recognized specific brands of cigarettes based on the brands their parents smoke. Others play acted pouring drinks or lighting cigarettes.
"Cognitive Scripts"
It is believed that the study shows that children have "social cognitive scripts" for adult life, and form beliefs about what behaviors are appropriate at a very young age.
If you have children, you can bet that they're watching your every move -- even if they're very young. While this is great news if you're among the 3 percent of adults who lead a healthy lifestyle, if you've got bad habits, chances are high that your kids will too.
This is an enormous responsibility and opportunity and should not be taken lightly. Your kids are designed and preprogrammed to love you and have enormous respect for you. Your potential to positively influence their health is quite profound.
If you really want your children to stay healthy, you need to start with your own behaviors. And if you wouldn't want your kids to smoke or drink, you shouldn't be doing so either, should you? Instead, lead a healthy lifestyle, eat right, and exercise, and odds are your children will learn to do so, too.
You should also become involved in your children's lives and encourage healthy behavior: