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One Grocer Takes Truth in Food Labeling to a Higher Level

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Hannaford Brothers, a New England grocery chain, has developed a system called Guiding Stars that rates the nutritional value of the food and drinks at its stores.

Items can receive a rating from zero to three stars. Of the 27,000 products rated, 77 percent received no stars, including most processed foods -- even those advertised as being healthy.

V8 vegetable juice,
Campbell's Healthy Request Tomato soup, and most Lean Cuisine and Healthy Choice frozen dinners received zero stars because of their sodium content. Nearly all yogurt with fruit was judged to have too much sugar.

Most fruits and vegetables earned three stars, as did salmon and Post Grape-Nuts cereal. Most of Hannaford's own store-branded products did not get stars.

Hannaford's system is more strict than the guidelines used by the FDA, which sets the standards food manufacturers must use when they say a product is, for example, low in fat or high in fiber. Hannaford says it is just trying to offer guidance to those shoppers who want it.

Advocates for the Guiding Stars system say the ratings illustrate how nutrition claims on packages can mislead consumers even if they are technically true; many packages claim the benefits of a few attributes, such as high fiber, while ignoring negatives such as high sugar.

 

Dr. Mercola's Comments:

Have you ever wondered if the health-harming truth about processed foods would ever catch up with manufacturers? The Guiding Stars system may be doing its part to expose them. And a lot of those "no stars" foods were ones that are erroneously advertised by producers as healthy, like frozen dinners.

And, companies like Campbell's Soup, makers of the Healthy Request line of soups (mostly no stars), aren't happy at all about it.

I am VERY excited to announce that I am combining forces with Jeffrey Smith, who is the leading expert in the United States on GMO foods and will be helping him in his efforts to educate the public about GMO foods. The intention is to have manufacturers put labels on their products that identify them as GMO free.

With enough interest we could put an end to the devastating course that we are on, which has serious potential to permanently harm, if not destroy, the very food we will need to  survive. This is very serious business, and I will be announcing more of this very shortly.

My readers at the Vital Votes have also had mixed feelings about the potential of Guiding Stars. (NOTE: You can also particpate by registering for Vital Votes so you can post comments and vote on them.)

Dr. Fielder commented:

"I think that it is unfortunately similar to cigarettes and pharmaceuticals, while they put our disclaimers it does little to deter an uneducated public. I think sites like this, readers like us, and a willingness to tell the truth are the only productive path towards making a difference. Perhaps this is a start, lets be hopeful!"

Another, however, thought that it's a "great start to help uneducated parents & kids make better choices." And a third cautioned, "I just wonder what makes people trust the store to judge what is star-worthy. I still think that we should make our own choices."

That sounds like wise advice indeed; everyone needs to do their own research and take responsibility for their own health.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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