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January 26 2008
Cancer-Causing Benzene Still in Drinks

SodaNearly one out of ten of 200 beverage samples analyzed in a recent study by the EPA and FDA still had benzene levels above the U.S. EPA drinking water limit of 5 parts per billion (ppb).

Many manufacturers have reformulated their products to minimize or eliminate benzene. In these reformulated products, benzene levels were 1.1 ppb or less. About 71 percent of beverage samples contained less than 1 ppb.

Benzene can form in beverages that contain the preservative benzoate salt and ascorbic acid (vitamin C). Beverages were reformulated in the early 1990’s to avoid benzene formation, but it has recurred in recent years because new manufacturers were unaware of the problem and added vitamin C to drinks.



Dr. MercolaDr. Mercola's Comments:

Benzene is not something you want to be consuming as it has been linked to leukemia and other problems. It is usually found in pollutants such as car exhaust fumes. Ironically, the main reason it’s in soft drinks these days is because some manufacturers have added vitamin C to their beverages in an effort to make them seem more healthy.

Why are they still allowed to do this? Because about 15 years ago, when the problem first surfaced, the FDA decided to leave it up to the soft drink industry to determine the best way to lower benzene levels in soft drinks. So there are no regulations telling soda manufacturers not to add vitamin C to drinks with benzoate preservatives, and after a few years had passed and the problem was off the headlines for a while, vitamin C went right back in. So much for the government watchdogs who are supposed to be guarding our health from just this kind of problem.

Of course, the entire idea of adding vitamin C to a soft drink to make it “healthier” is ludicrous in the first place, even if doing so didn’t result in a cancer-causing toxic brew. It’s sort of like slapping a happy-face sticker on a toxic waste dump. Soft drinks, the leading source for calories in America, are loaded with high fructose corn syrup, and they increase your obesity risks by 60 percent. A bit of vitamin C is not going to fix that.

And diet soft drinks, despite what you may think, are no better for your weight, and usually contain health-harming artificial sweeteners as well. Without question, as bad as regular sugar-laden sodas are, they are far superior to the artificial sweeteners used in diet sodas.

Of course, asking whether diet or regular soft drinks are better is like asking whether you prefer getting hit in the head with a sledge hammer, a baseball bat or a golf club. None of the choices are good; it is all a matter of the lesser of two health evils.

One of the easiest things you can do to optimize your health is to replace soft and sugary sweet fruit drinks with clean fresh water. There just is simply NO excuse to be drinking soda in my book, none, absolutely none.


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Community Comments ( 68 )
Comment on this Article
  
  
corgi
[ Joined on 06/07 ] [ Posted on January 26, 2008 ]
57 Points        
   
 
Novice User

Basically it boils down to this: our food and drink industy is making billions poisoning us,  The medical and pharma is making billlions 'curing' us. The politicians are making billions for practicing genocide on us. Industry is making billions by creating an enviorment that is growing cancer in our bodies for the medical industry to 'treat' and prolong, more billions to be made here too. The morturaries and funeral homes are making their billions by eliminating all traces of us after the politicians and lobbiests and special interests groups, industrial monopolists, food and drink consortiums, and the medical mafia who own and operate the FDA get their trillions for finishing the job of population control.  In the meantime we the 'public' are dumb, fat and ignorant and accept everything we are told and rush headlong into our own oblivion like lemmings to the sea. What a great future we have created for us and our children.  So, why not kick back, have a diet soda, a fat mac and fries followed by artificial chemically altered dessert then light up a smoke and take a chemical cocktail to lower your cholesterol and a upper to overcome your ED so you can have the prescribed amount of recreational sex. Then gobble down a couple of sleeping pills to get your 5 hrs of sleep so you can stagger out of bed to take your stimulants so you can drive your gas guzzler to a job you hate to make govt mandated minimum wage while you eat your chemically altered artificial lunch and try to make an appointment with a 'no child left behind educated medical practicioner' to write you some prescriptions for the pills that will probably kill you before they help you. After a day of mental stress from watching the economy fail and the stock market crash you can get drunk, beat your wife and  take a sleeping pill to ease your misery and get another 4 hrs sleep.. Then you can get up and do it all over again.  Have a great day.  Dont forget to be thankful for all your blessings.

 [ Reply ]
Mercola
  
INKY DINKY
[ Joined on 10/07 ]  [ Posted on January 26, 2008]
7 Points        
   
Novice User
  Mercola

One can look at your statement as being negative, but the sad truth of it all is that it is so true!  Sometimes, it can really be too much to think about and so I am guessing that is when a sense of human helps to lift some of the heavy load.  There are times when I think that one may be better off being totally oblivious to what is going on around us, but one cannot return to that state of mind once we open our eyes and our mind to the truth.  Maybe that is why so many people, these days, seem to not be in touch with reality...maybe reality is so hard for some of us to accept.  I, recently, met a woman who told me that I need to "go with the flow" instead of fighting against it.  She is a happy woman so maybe there is something to be learned from what she says.  Still, how does one block the obvious and pretend it doesn't exist.  The very same people who talk about "blessings" and "we are what we make of our lives" have never experienced many of the hardships in life and can't see past their comfortable lives.  There is a lot of ugly in this world and one can either "go with the flow" or try hard to make the best of reality, but one thing I believe to be true...one should never, never, lose site of reality...unless, of course, what we want for the future is to be easily manipulated and controlled by those that are not it touch with reality.  Now, that is scary!  

Mercola
  
INKY DINKY
[ Joined on 10/07 ]  [ Posted on January 26, 2008]
2 Points        
   
Novice User
  Mercola

I meant to say "sense of humor" - not "human".  It pays to proof read before clicking...Submit

Mercola
  
arlene
[ Joined on 06/06 ]  [ Posted on January 26, 2008]
4 Points        
   
Novice User
  Mercola

Corgi, that was the best article I have read in a long time! I wish I could copy that!!! It says it all, and so true.

Arlene

Mercola
  
Faithful1
[ Joined on 05/07 ]  [ Posted on January 26, 2008]
5 Points        
   
Novice User
  Mercola

Wow.....nuf said!!!

Mercola
  
Faithful1
[ Joined on 05/07 ]  [ Posted on January 26, 2008]
3 Points        
   
Novice User
  Mercola

I tried to give more points for this post.  Blast!!

Mercola
  
katieannpc
[ Joined on 02/07 ]  [ Posted on January 26, 2008]
       
   
Savvy User
  Mercola

LOVE IT!!  SAD BUT TRUE...

Mercola
  
Conjeanneal
[ Joined on 03/07 ]  [ Posted on January 26, 2008]
       
   
Apprentice User
  Mercola

WOW!!! How sweet it is!!!  You hit the proverbial nail on the head by saying it the best!

Mercola
  
peggysue777
[ Joined on 03/07 ]  [ Posted on January 27, 2008]
       
   
Apprentice User
  Mercola

Corgi   You just summed up everything that I believe is happening in our society!!  I could not add anything to it.  God Bless America, and may God help us!!

Mercola
  
feel_good_today
[ Joined on 01/08 ]  [ Posted on January 28, 2008]
1 Points        
   
Novice User
  Mercola

I feel that was around the #1 "comment on this article" I have ever read anywhere

.-~•*'˜¨¯`•¸here's your trophy¸•`¯¨˜'*•~-.-•~

Mercola
  
mcperkins7
[ Joined on 06/06 ]  [ Posted on January 28, 2008]
       
   
Novice User
  Mercola

Dear Corgi,

 You have finally figured it out! You are very wise, and when you try to share your hard won knowledge with friends, they think you are a nut. Spread the word! Some people do wake up.

 Mark

Mercola
  
sickOfBigBrother
[ Joined on 01/08 ]  [ Posted on January 28, 2008]
2 Points        
   
Novice User
  Mercola

I've read Dr. M website for several years, but had never registered for an ID of my own -- until today.

I had to register, just so I could reply to your comment to say this was a Great summary of what we've become.

Mercola
  
aemit
[ Joined on 08/07 ]  [ Posted on January 29, 2008]
       
   
Novice User
  Mercola

That was pretty good! So true. Yep, I think we all kind of figured the sense of humor part. Thank you for summing up life in today's world so well.

  
  
Russ Bianchi
[ Joined on 09/06 ] [ Posted on January 8, 2008 ]
9 Points        
   
 
Savvy User
Solution?  Don't buy or drink these beverges.
 [ Reply ]
Mercola
  
foxtroter
[ Joined on 09/06 ]  [ Posted on January 8, 2008]
10 Points        
   
Savvy User
  Mercola
What do you expect me to drink Russ?---Water?? lol
Mercola
  
Aaltrude
[ Joined on 04/07 ]  [ Posted on January 8, 2008]
6 Points