Simple Strategy to Remain Happy
July 08, 2008
You can skip this video in seconds
Do your days typically feel like a whirlwind of stress, work and obligations?
In this video, physician and futurist Dr. Richard Swenson talks about exactly what happens when you try to take on too much. The emotional and physical effects can be disastrous, including sleep problems, stomach upset, headaches, depression and more. Perhaps most importantly, it can lead to your losing the things in your life that are truly important.