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Current Health News

January 11, 2015 - Issue 3067


Vitamin K1 and K2—Two Underappreciated Nutrients That Are Crucial for Health

Vitamin K1 and K2—Two Underappreciated Nutrients That Are Crucial for Health

January 11, 2015

This nutrient is a very strong inhibitor of calcification in your arteries, which is why it's is so heart-protective. Evidence suggests it can even regress arterial calcification induced by deficiency. So profound and compelling, you'll want to act today to protect your heart.

Coconut Kale with Sesame-Crusted Salmon Recipe

Salmon with Kale

January 11, 2015

Savor the delicate flavor of Alaskan salmon and kale in this hearty, coconut-infused recipe that’s bursting with flavor and nutrition.