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The Many Health Benefits of Sleeping Naked

  • January 26, 2017
    563971

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  • Evidence suggests sleeping naked can have a number of benefits, including better sleep. Many of these benefits are related to lower body temperature, which can have a significant impact on your sleep quality

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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