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WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following foods will NOT optimize sulforaphane content and health benefits of broccoli and other cruciferous vegetables?
The sulforaphane in broccoli and other cruciferous veggies is augmented when paired with a myrosinase-containing food such as mustard seed, daikon radishes, wasabi, arugula or coleslaw, with mustard seed being the most potent. Learn more.
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