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Do Plant-Based Meals Risk Brain and Nutrient Deficiencies?

Analysis by Dr. Joseph Mercola Fact Checked
  • October 10, 2019
    35295

vegetarian choline deficiency

Story at-a-glance

  • Choline, a B vitamin known for its role in brain development, is an essential nutrient that humans must get from dietary or supplement sources

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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