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Vitamin A Can Save Your Skin

Analysis by Dr. Joseph Mercola Fact Checked
  • October 14, 2019
    30223

vitamin a for skin

Story at-a-glance

  • Recent data demonstrate that those who eat foods rich in vitamin A, the equivalent of two large carrots a day, experience a reduced risk of developing squamous cell skin cancer. Vitamin A affects cell growth and differentiation, which plays a role in the development of cancer

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