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Current Health News

May 2, 2013 - Issue 2448


Crying Can Help Relieve Stress, But for Optimal Health You Need Better Stress-Relieving Tools

Crying Can Help Relieve Stress, But for Optimal Health You Need Better Stress-Relieving Tools

May 2, 2013

This one-minute 'test' can reveal plenty about your longevity. Researchers now say there's a 'very strong and significant association'... independent of healthy eating and exercising. Are you in the 'safe' zone, or the double or triple risk zone?

Five Worst Foods for Sleep

Drinking Coffee

May 2, 2013

Eating these five common foods could easily sabotage your chances of getting a good night’s sleep.