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Current Health News

June 27, 2013 - Issue 2504


Helpful Tips for Sleeping Better This Summer

Better Sleep

June 27, 2013

And that's not all... failing to meet this essential need can also dramatically weaken your immune system, make you feel hungry even after you've eaten, wreak havoc on your weight, and seriously impair your memory. But don't take this shortcut - it's linked to a nearly 4-fold increase in the risk of death...

Volunteering May Be Good for the Heart in More Than One Way

Volunteering

June 27, 2013

Donating your time to a good cause helps others... but new research shows it also helps you in astounding ways.