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September 19, 2015 - Issue 3318

Breathing Techniques for Greater Health and Fitness

September 19, 2015 | 239,474 Views

This is revolutionary and will affect how you view your cardiovascular, neurological, muscular, gastrointestinal, and even psychological health. Backed by scientific evidence, it holds profound hope for hypertension, allergies, GI health, sleep disorders, memory, and much more.

A Valid Way to Calculate the Age of Your Heart?

September 19, 2015 | 80,330 Views

You can now use an online calculator to determine the age of your heart. When researchers tested it out on 30 to 74 year olds, they found most had hearts that were significantly older than their chronological ages. Is your heart older than you are?

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