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Grow Your Own Food

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Story at-a-glance

  • Growing your own food is a convenient and cost-effective means of boosting your nutrition and health, and garden-grown fruits and vegetables are the freshest and most nutrient-dense foods available


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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