How to Grow Your Own Superfood — Tips for Growing Kale

Analysis by Dr. Joseph Mercola Fact Checked

growing kale

Story at-a-glance -

  • Kale is rich in fiber, antioxidants, vitamins A, C and K, calcium, protein, lutein, zeaxanthin, and also provides plant-based omega-3 and 18 amino acids

Read the Full Article for Free!
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports

3 Reasons to Subscribe:

1

Unlock censored health information that Google doesn't want you to read

2

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

3

Get access to all of Dr. Mercola's health articles, E-books and special reports