Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Hop oil: A safe sleep aid

Fact Checked

Hop oil

Story at-a-glance

  • Hop essential oil is known to help ease sleeping problems by way of steam inhalation, baths and aromatherapy techniques. It is often combined with valerian root oil to help relieve insomnia and anxiety

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.