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What Are the Benefits of Wheatgrass?

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Wheatgrass Nutrition Facts

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  • Most people know that wheatgrass is good for juicing, and as such add high amounts of this herb to juice recipes or drink wheatgrass shots on their own. However, wheatgrass is also used for medicinal purposes
  • Curious as to why wheatgrass has risen in popularity as a potent health food? Check out this page to learn its history, and the various health benefits you should know about

If you're wondering what wheatgrass is, it's actually a chlorophyll-rich herb that's considered the "young grass" of the wheat plant (Triticum aestivum).

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