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Vegetarian Movie 'Forks Over Knives' Critically Reviewed

Vegetarian

Story at-a-glance -

  • The new vegetarian movie, Forks Over Knives, claims that chronic disease can be controlled and reversed by rejecting animal-based foods, but this advice could put the health of many at risk
  • Valuable nutrients, including saturated fats, vitamin B12 and sulfur, are found in animal-based foods are common deficiencies in those choosing to eliminate animal foods from their diet
  • Most people need animal foods in their diet to stay healthy, but this doesn’t have to be meat, as organic cage-free eggs and raw dairy are other healthy animal foods

By Dr. Mercola

I'm a major fan of documentaries that attempt to set the record straight by busting prevalent dietary dogmas that are harming human health; Fast Food Nation and Sweet Misery are among my favorites. Forks Over Knives, however, will not be added to that list, as I believe it is sending a message that, although well-intentioned, has the potential to damage many people's health and even contribute to chronic disease.


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