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Eat Mushrooms During Winter to Radically Reduce Your Risk of the Cold and Flu

Story at-a-glance -

  • Mushrooms contain some of the most powerful natural medicines on the planet, especially for boosting your immunity during cold and flu season
  • Many medicinal mushrooms having strong anti-inflammatory, antitumor, antibacterial, antiviral and antifungal properties
  • Mushrooms can help slow your aging, boost your immunity, improve your blood flow and cardiovascular health, stabilize blood sugar, increase athletic performance, and even help regenerate your nerves
  • It is therapeutically important to use a blend of multiple mushroom species, organically grown, rather than just one type

By Dr. Mercola

Some of the most potent immunosupportive agents come from mushrooms, and science is just beginning to tap into this vast natural medicine warehouse.


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