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One in Three Deaths from Cardiovascular Disease is Preventable

Cardiovascular Disease

Story at-a-glance -

  • About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke
  • About 800,000 Americans die from cardiovascular disease annually. A quarter of these deaths could be prevented through simple lifestyle changes such as maintaining a healthy weight, exercising, and managing your diabetes
  • Your diet is your primary and best tool for the prevention of inflammation that can lead to cardiovascular diseases. Reducing sugars/fructose and grains in your diet is a critical measure to reduce your cardiovascular risk
  • Compelling research suggests that vitamin D deficiency, combined with cholesterol deficiency, may be at the heart of the cardiovascular disease phenomenon
  • Guidelines that will help reduce chronic inflammation and protect against heart disease are included. This includes specific dietary measures, exercise, sun exposure, grounding and much more

By Dr. Mercola

About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke. In the US, the most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack.


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