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Health Conditions in Which Vitamin D Plays an Important Role

health condition

Story at-a-glance -

  • Vitamin D may be one of the simplest solutions to a wide range of health problems, from diseases of the eyes, to the bowels, and conditions rooted in chronic inflammation and immune dysfunction in particular
  • If you have any of the following conditions, optimizing your vitamin D is indicated: dry eye, macular degeneration, multiple sclerosis, bowel diseases, rheumatic diseases, HIV, depression, and pregnancy
  • To maximize benefits, you need a vitamin D level of at least 40 ng/ml (a more ideal level may be 50 to 70 ng/ml) from all sources — sun exposure, vitamin D-containing foods, and/or vitamin D supplements

By Dr. Mercola

Vitamin D is crucial for good health, and may be one of the simplest solutions to a wide range of health problems, from diseases of the eyes to the bowels, and conditions rooted in chronic inflammation and immune dysfunction in particular.


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