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Eat More Baked Fish

Eating Baked Fish

Story at-a-glance

  • People who consumed baked (or broiled) fish at least once a week had more grey matter in their brain in regions responsible for cognition and memory


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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