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Eat More Baked Fish

Eating Baked Fish

Story at-a-glance

  • People who consumed baked (or broiled) fish at least once a week had more grey matter in their brain in regions responsible for cognition and memory

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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