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High Blood Sugar Levels Linked to Memory Loss

Blood Sugar

Story at-a-glance -

  • People with higher blood sugar levels scored lower on memory tests, even though their levels were technically still considered ‘normal’
  • Even if you haven’t been diagnosed with type 2 diabetes or pre-diabetes, higher blood sugar levels appear to have a negative influence on cognition
  • As you over-indulge on sugar and grains, your brain may become overwhelmed by the consistently high levels of blood sugar and insulin and leptin.
  • Eventually insulin and leptin signaling becomes compromised, leading to impairments in your thinking and memory, and eventually even causing permanent brain damage

By Dr. Mercola

Many people now associate elevated blood sugar levels with diabetes or even pre-diabetes, but new research has highlighted a little-known adverse effect of higher blood sugar levels that can impair your brain – even if your levels are technically still within a ‘normal’ range.

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