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Why You Should Add a Poached Egg to Your Salad

  • June 15, 2015
    69667

Adding Poached Egg

Story at-a-glance

  • When men added 1.5 to 3 eggs to their salads, they increased their absorption of lutein and zeaxanthin by four to five-fold

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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