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Interesting and Impressive Benefits of Green Tea

Drinking Green Tea

Story at-a-glance -

  • Green tea contains numerous bioactive compounds with medicinal properties
  • Green tea shows benefits for your heart health, brain function, metabolism, dental health, longevity, and more
  • The beneficial flavonoid content may be significantly lower in pre-made bottled tea compared to a pot you freshly brew yourself

By Dr. Mercola

When you’re thirsty, pure water is always a good choice, but sometimes you may be craving something different – a cool refreshment on a hot summer day or a warm mug to sip on when temperatures plummet. Green tea fits the bill in both cases and, even better, provides significant benefits to your health.

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