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The Effects of Grounding

Story at-a-glance -

  • Grounding is the electrically conductive contact of your body with the surface of the Earth, such as when walking barefoot on grass
  • Grounding shows benefit for inflammation, the immune response, wound healing, and the prevention and treatment of chronic inflammatory and autoimmune diseases

By Dr. Mercola

Have you ever walked barefoot on a warm sandy beach? Or kicked off your shoes and raked your toes through the grass on a dewy morning? There’s something inherently rewarding about the feeling of your skin in direct contact with the Earth, your bare hands in the soil working your garden, for instance.

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