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What Kind of Rice Is Best?

Analysis by Dr. Joseph Mercola

Rice Types

Story at-a-glance

  • There are more than 40,000 types of rice, including white, brown, black and wild varieties. Each has its own nutritional profile, benefits and points that invite discussion relating to how they’re grown, processed, and prepared


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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