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Does Your Stomach Actually Shrink When You Cut Down on Food?

Shrinking Your Stomach

Story at-a-glance

  • If you want to shrink the capacity of your stomach, try eating smaller meals for at least four to five weeks


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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