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Sighing Is Actually Beneficial

  • February 25, 2016
    93559

Benefits of Sighing

Story at-a-glance

  • Your body sighs spontaneously every few minutes as a way to reinflate your alveoli, the tiny sacs in your lungs

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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