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The Magic of Mushrooms

Story at-a-glance -

  • Mushrooms are the fruit of mycelium, which is a cobweb-like cellular network within the soil
  • Long chain polysaccharides, particularly alpha and beta glucan molecules, in mushrooms are responsible for mushrooms' beneficial effect on your immune system
  • Reishi mushroom extract may help reduce obesity by modulating the composition of gut microbiota

By Dr. Mercola

There is, perhaps, no other food source surrounded by such mystery and magic as mushrooms. In the videos above, leading mycologist Paul Stamets gives a glimpse into some of the roles medicinal mushrooms play in health, such as activating your immune system and potentially fighting cancer.

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