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How to Help Protect Against Colon Cancer

Colon Cancer Prevention

Story at-a-glance -

  • Up to 50 percent of colorectal cancer cases are preventable through a healthy diet, being physically active and maintaining a healthy weight
  • You can lower your risk of colon cancer by optimizing your vitamin D levels, eating more vegetables, garlic and fiber
  • Avoiding processed meat is important for lowering colon cancer risk

By Dr. Mercola

Colon cancer has been in the news as of late after the International Agency for Research on Cancer (IARC), which is part of the World Health Organization (WHO), concluded in late 2015 that processed meat can cause colorectal cancer in humans, classifying it as a Group 1 carcinogen.

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