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Saturated Fat Finally Vindicated in Long Buried Study

Story at-a-glance -

  • A 40-year old previously unpublished trial—the largest, most rigorous study of its kind—shows that while replacing saturated fat with vegetable oil lowered total cholesterol by 14 percent, overall mortality increased
  • For every 30 point drop in total cholesterol there was a 22 percent increased chance of death
  • Many other trials have also found that replacing saturated fats with vegetable oils increase mortality risk from all causes, including coronary heart disease and cardiovascular disease

By Dr. Mercola

In all likelihood your doctor and nearly every public health authority has told you to stay away from saturated fats, warning you it will raise your LDL cholesterol and clog your arteries, putting you at increased risk for heart disease.


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